Information for 100gr

Proximates

Carbohydrate, by difference4.78 g
Energy387 kcal
Fiber, total dietary0 g
Protein23.37 g
Total lipid (fat)30.6 g
Water37.65 g

Main Minerals

Calcium, Ca643 mg
Iron, Fe0.21 mg
Magnesium, Mg21 mg
Phosphorus, P464 mg
Potassium, K95 mg
Sodium, Na700 mg
Zinc, Zn2.79 mg

Main Vitamins

Folate, total18 µg
Niacin0.08 mg
Riboflavin0.29 mg
Thiamin0.04 mg
Vitamin A, IU985 IU
Vitamin A, RAE233 µg
Vitamin B-120.83 µg
Vitamin B-60.07 mg
Vitamin C, total ascorbic acid0 mg

Lipids

Cholesterol103 mg
Fatty acids, total monounsaturated8.67 g
Fatty acids, total polyunsaturated0.87 g
Fatty acids, total saturated19.47 g

Other

10:00.55 g
12:00.5 g
14:03.07 g
16:09.05 g
16:1 undifferentiated0.92 g
18:03.7 g
18:1 undifferentiated7.29 g
18:2 undifferentiated0.53 g
18:3 undifferentiated0.33 g
18:40 g
20:10 g
20:5 n-3 (EPA)0 g
22:1 undifferentiated0 g
22:5 n-3 (DPA)0 g
22:6 n-3 (DHA)0 g
4:00.96 g
6:00.48 g
8:00.25 g
Alanine0.65 g
Arginine0.88 g
Ash3.6 g
Aspartic acid1.5 g
Copper, Cu0.04 mg
Cystine0.11 g
Energy1620 kJ
Folate, DFE18 µg
Folate, food18 µg
Folic acid0 µg
Glutamic acid5.71 g
Glycine0.4 g
Histidine0.82 g
Isoleucine1.45 g
Leucine2.23 g
Lysine1.94 g
Manganese, Mn0.01 mg
Methionine0.61 g
Pantothenic acid0.41 mg
Phenylalanine1.23 g
Proline2.63 g
Retinol220 µg
Selenium, Se14.5 µg
Serine1.36 g
Threonine0.83 g
Tryptophan0.3 g
Tyrosine1.12 g
Valine1.56 g